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Hassle Free Mind

hasslefree_pngIt’s time to relax and allow the positive to flow.  The stress of modern life can make real relaxation an elusive dream.

Ways to rediscover the enjoyment in self.

  • Take some time for “self”.
  • Make a change no matter how subtle.  Change is good and doesn’t have to be drastic.
  • Decide to become proactive and not reactive about personal goals.
  • Meditate, meditate and meditate!  Find what calms your spirit, mind and body.

The “time” is always now to be positive, not later.

“We don’t see things as they are, we see them as we are.” – Anais Nin

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