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Keep Your Head Up

Keepyourheadup_jpgBelow are a few tips to follow when life deals you unexpected detours.

  • Continue to think logically.
  • Make every effort to remain calm in order to think clearly.
  • Be mindful of your breathing pattern.  Sometimes one can have trouble breathing during these times.
  • Keep smiling inside and out.
  • Sit alone for a period.
  • Utilize whatever motivates you.
  • Remember to just keep your head up!

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One Response to “Keep Your Head Up”

  1. Kelley 06/11/2014 at 03:54 Permalink

    Great info